Best Frozen Cauliflower Pizza: Top 7 Brands, According To Experts


Merging the comfort of frozen meals with wholesome components, the most effective frozen cauliflower pizzas have emerged instead for these on the lookout for lower-carb or gluten-free choices. With a spectrum of decisions from top-tier manufacturers like CAULIPOWER to signature alternatives from retailers like Dealer Joe’s, the market is brimming with decisions, making it simpler to bask in a guilt-free pizza night time. Which cauliflower-centric pizzas reign supreme in style? We’ve sifted by way of the choices, sparing you the guesswork.

Our mother and father could have been on to one thing after they informed us to eat our greens. In response to researchers at Edith Cowan College in Australia, consuming extra cruciferous greens like cauliflower may very well be the important thing to raised blood vessel well being. Outcomes of the study present that girls who eat greater than 45 grams of cruciferous veggies every day — equal to about ¼ cup of steamed cauliflower are 46 % much less more likely to have calcium build-up of their aorta.

The fantastic thing about these frozen cauliflower-based pizzas is not only of their revolutionary crust but in addition within the vast array of toppings. From tangy BBQ hen to basic margherita, the flexibility of cauliflower crusts seamlessly melds with each topping, making a harmonious chew each time. Whether or not you’re attempting such a pizza for the primary time or an skilled, the ever-expanding frozen aisle guarantees a cauliflower pizza expertise that may satiate and shock.

We’ve carried out the analysis, crunched the numbers, and have the checklist of the most effective cauliflower pizzas you’ll discover at your native grocery retailer. Did we depart your favourite off the checklist?  Tell us within the feedback under.

Pizza mejores
Pizza (Photograph by Ivan Torres on Unsplash)

The Checklist: Greatest Frozen Cauliflower Pizzas, Per Style Testers

1. 365 Cauliflower Crust Cheese Pizza

This pizza, discovered solely in Entire Meals “crusted the competitors,” in response to Recipe Marker. “This crust was regarded by many food lovers as being probably the most much like a wheat crust and had a tacky, herbed taste relatively than a cauliflower taste.”

A woman shopping at Whole Foods
A girl buying at Entire Meals (Photograph by Karsten Winegeart on Unsplash)

My Frozen Picks writes, “It’s among the finest frozen cauliflower pizzas in the marketplace, and it comes with a cheese crust that may fulfill your cravings.”

“It was scrumptious, and I beloved how good and crunchy the crust was,” says Brooklyn Craft Pizza. “Moreover, this cheese cauliflower crust pizza wasn’t overly greasy, making it straightforward to eat.”

2. CAULIPOWER Margherita Pizza

That is one in every of CAULIPOWER’s hottest pizzas and Tasting Table says it didn’t disappoint. “This pizza serves up a beneficiant quantity of mozzarella and parmesan cheese on prime of a crispy stone-fired cauliflower crust.  Perfecting a scrumptious, crispy crust will be difficult — not to mention one which’s gluten-free. The corporate has managed to supply restaurant-level crispiness straight out of your freezer. Whereas scrumptious, we’ll warn you this pizza shouldn’t be as filling as its thicker-crusted, gluten-filled counterparts.”

CAULIPOWER Margherita Pizza
CAULIPOWER Margherita Pizza

“I appreciated that it didn’t style like a frozen pizza, however extra like one which I’d have made at residence,” writes the editor of My Frozen Picks. “CAULIPOWER’s Margherita pizza has a fragile and easy taste that’s good for individuals who need their meals to be mild but filling.”

Julia’s Cafe Bakery provides, “Many think about CAULIPOWER’s cauliflower pizza to be plain, however that can not be farther from the reality, as if it might be classic-flavored, plain is certainly not the phrase to explain it. CAULIPOWER additionally affords a wide range of pizza toppings, together with vegetable toppings, pepperoni, and three kinds of cheese.

3. Open Nature Gluten-Free Cauliflower Crust Three Cheese Pizza

“Out of all supermarket frozen cauliflower pizzas, the Open Nature’s Three Cheese Cauliflower Crust Pizza is the particular winner,” exclaims All Pizzaholic. “The crust is a combination of rice and cauliflower dough, topped with tomato sauce, and a mix of mozzarella, parmesan, and romano cheese. In my eyes, nothing can beat its wonderful dietary values and the style that’s to die for.

Open Nature Gluten-Free Cauliflower Crust Three Cheese Pizza
Open Nature Gluten-Free Cauliflower Crust Three Cheese Pizza (

The crust on this pizza is made with rice flour and cauliflower. Recipe Marker says, “The product has excellent nutritional content, is created with premium components, and is scrumptious as will be.”

Sporked writes, “Should you like Domino’s skinny crust pizza, you’ll like Open Nature Gluten-Free Cauliflower Crust Three Cheese Pizza. It’s very crackery in a manner that I loved. My favourite facet is that there are herbs baked into the crust. These little flecks make it really feel fancy! Plus, this pizza has a number of the greatest melty cheese out of any of the cauliflower crust pizzas we tried. A really strong choice!”

4. Kirkland Signature Supreme Cauliflower Crust Pizza

“Not solely is that this an incredible cauliflower-crust pizza, however it is usually a great pizza — interval,” states The Kitchn. “The skinny cauliflower-based crust on this Kirkland pizza browned completely and didn’t bend beneath the load of the pepperoni, sausage, and roasted vegetable toppings. Once I served this pizza for dinner, even my two discerning elementary-aged youngsters didn’t suspect that the crust was comprised of cauliflower.”

Kirkland Signature Supreme Cauliflower Crust Pizza
Kirkland Signature Supreme Cauliflower Crust Pizza (

Bachelor on the Cheap beloved this pizza. “This pizza has all of the qualities you’re on the lookout for in a great supreme pizza, properly seasoned meats, a sauce with some zest, the roast on the veggies was spot on (even the zucchini!) and the cheese mix was properly balanced.  Placing this pizza excessive was that crust.  It had that flippantly crispy exterior and the fluffy, flaky inside chew and it had taste – however NOT cauliflower! I used to be pleasantly stunned by the savory goodness of this crust, there’s no clue that it’s comprised of cauliflower within the chew.”

In response to Eat This, Not That!, one Reddit person wrote, “This pizza is the one frozen pizza I’ll eat anymore! I’d have by no means thought, however they’re scrumptious!” One other one added, “This pizza is the bomb. That is how various components must be carried out. Once I need a cauliflower crust over a conventional crust, you’ve carried out an incredible job.”

5. Trader Joe’s Gluten Free Cheese Pizza with a Cauliflower Crust

“The crust had a ton of rosemary and was very aromatic,” provides Sporked. “And whereas it tasted good, it didn’t actually really feel like a pizza. It appeared extra like a flatbread you’d serve alongside different appetizers. So for those who’re on the lookout for one thing that reads classier than pizza however has the identical taste profile, that is for you!”

Trader Joe’s Gluten Free Cheese Pizza with a Cauliflower Crust
Dealer Joe’s Gluten Free Cheese Pizza with a Cauliflower Crust (

Tasting Table writes, “The Trader Joe’s Gluten-Free Cheese Pizza with cauliflower crust is one in every of our all-time favorites within the gluten-free division. That is a type of frozen pizzas you all the time wish to have available. It’s good for consuming earlier than an evening out, splitting with associates as an appetizer, and even consuming chilly as delicious leftovers. This pizza is great alone, or you’ll be able to add your favourite toppings like pepperoni, sausage, or veggies; and will get good and crispy after solely 20 minutes within the oven.”

“What I completely adore about Trader Joe’s cauliflower pizza is which you could tailor it in response to your style and enrich it any manner you need,” in response to Julia’s Bakery Cafe.

6. Milton’s Thin And Crispy Cauliflower Crust Pizza

“This frozen pizza is made with a cauliflower crust that truly tastes good,” registered Dietician Lauren Manaker tells Eat This, Not That! “Cooking it ends in a perfectly crispy pizza and it’s made with high quality components. Completely gluten-free and full of vitamins, this pizza is all the time in my Costco cart once I make a run to the superstore.”

Milton's Thin And Crispy Cauliflower Crust Pizza
Milton’s Skinny And Crispy Cauliflower Crust Pizza (

Sporked raves, “The crust is crunchy, the cheese is melty, and the sauce is flavorful.”

Gluten-Free Pizza Pies writes, “Milton’s roasted veggie pizza got here from probably the most surprising nook to be among the finest tasting premade gluten-free pizzas made on a cauliflower crust.”

7. CPK Uncured Pepperoni, Mushroom & Sausage Cauliflower Crust Pizza

“CPK wants to stay with various crusts,” writes Sporked. “The croissant crust is unimaginable, however the cauliflower crust is the most effective. It’s such a great frozen pizza crust! This may win for crust alone, however fortunately the toppings are delish, too. The pepperoni will get crispy, the sausage is meaty, and the mushrooms are good and juicy. This pizza is a dream come true.”

CPK Uncured Pepperoni, Mushroom & Sausage Cauliflower Crust Pizza
CPK Uncured Pepperoni, Mushroom & Sausage Cauliflower Crust Pizza

“This explicit frozen pizza will get excessive marks for style and texture,” in response to My Frozen Picks. “It doesn’t have that frozen pizza style or texture, and the toppings are properly balanced. I appreciated that the crust was sturdy and didn’t get soggy. It had a pleasant, chewy texture that jogged my memory of conventional pizza crust.”

“We discovered this pizza full of taste; each slice left our style buds wanting extra,” says Brooklyn Craft Pizza.

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Be aware: This text was not paid for nor sponsored. StudyFinds shouldn’t be related to nor partnered with any of the manufacturers talked about and receives no compensation for its suggestions. This publish could include affiliate hyperlinks. 

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